Badminton is a sport of overall development. It depends highly on how many hours you are willing to put into practice. Skills, Physical & Mental are all part of the development and constant process to be a better player. Of course, your basic strength, fitness, flexibility, coordination as well as foundation will also play a part.
It is guaranteed that you will play better badminton if you continue to take the instructional tips and continue on the right path of practicing the correct techniques that you were taught. Consistency, patience, willingness to learn and effort are the keys to improving your game.
Recommended
| Â Level | Â Frequency |
|---|---|
| Â Basic, Beginner & Social | Â min. 1 to 2 times a week |
| Â Intermediate | Â min. 2 to 3 times a week |
| Â Advance & Competitive | Â min. 3 to 4 times a week |
| Â Elite | Â min. 4 to 5 times a week |