XFit @ MBA Bukit Puchong Center

Jump Start your fitness plan from as low as RM99/mth per person*

Enjoy a variety fitness classes with just a single pass @ our centre in Bukit Puchong.

We believe we have some of the best instructors to keep you motivated throughout your class and make sure you get the best out of the workouts that you will experience.

What's more? Every month, we offer 2 complimentary nutritional shake - with up to 21 essential vitamins and minerals and in a variety of flavors.

Want to find out more, Contact Us Today @ +6018 582 6101 or email info@mba101badminton.com for more info.

* Limited time only.
* Terms & Conditions apply

Courses (click + for more info)

  • YOGA

    Hatha yoga class - suitable for beginners to intermediate. A class include joint warm up, cardio warm up, postures, deep relaxation, breathing and meditation. Tones muscles and internal organs, increases flexibility, de-stress , boost immune system, balance hormonal and nervous system and lead one to inner peace.

  • MUAY THAI

    Muay Thai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques.

    This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

    Muay Thai and mix martial arts are an amazing way to make the person confident, discipline and fit.

  • JKD

    Jeet Kune Do (JKD) is a hybrid martial arts founded by The Legend Bruce Lee. It consist of a Fusion of Western & Eastern Martial arts (E.g. Kickboxing, Wing Chun, Systema, Aikido & etc.)

    It covers all Combat Range such as Kicking Range, Boxing Range, Close Quarter Range and Grappling Range.

  • SALSATION

    SALSA: Not from the rhythm/musical gender but from the Spanish word "SALSA" that actually means "sauce", because it is a spicy mix of different rhythms, cultures, dance and fitness protocols.

    SENSATION:the program has a strong focus on musicality, lyrical expression as well as on how the human body function.

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